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Running for the fun of it
Running for the fun of it
If you have a question you would like me to answer on my blog, or contact me for any other reason, just fill out the form.
This website is written, managed, and maintained by Mark Dame. I am not a professional trainer and any advice should be taken as general information and not as medical advice or a personalized exercise plan. All opinions, tips, and reviews are based upon the author’s personal experiences.